Guilty or Not Guilty

A 2 hour session which explores how to acknowledge and manage the feelings of guilt that carers so often say they experience – guilt when they do or say something, or guilt if they don’t!  This workshop also touches on dealing with the guilt that the cared for person might also say they feel for causing the caring situation. The session cannot take the guilt feelings away but being able to express and discuss concerns in a supportive setting can help.