Caring with Confidence Sessions

A 6 week course (but you don't have to do all 6 weeks)  for carers that has now been offered in 4 different locations in the county. Each of the 6 sessions covers a different aspect of caring.

The days are:

Caring Day 2 Day

Caring & Coping

Caring & Resources

Caring & Communication

Caring & Me

Caring & Life

Each session can stand alone but most carers have found that the course is most effective where as many sessions as possible are attended. The aim of the course is to give carers information and support to manage difficult situations that may arise from caring. There is   a particular emphasis through the course on carers looking after their own health and well being and gaining confidence in making appropriate decisions.