How to live with being challanged

posted on Thursday, 10th August 2017

How to live with being challenged
Who is it for? Parents and family carers who love and care for an adult (18+) with a learning disability, who sometimes find themselves feeling stressed.
What is it? A taster workshop leading to a course (4 further sessions). It’s free and is being delivered as part of a NHS research project looking at ways to support family carers.
It will involve:
Learning new ways to manage stress.
Understanding the things that challenge us and the impact they have. Exploring difficult feelings and ways to cope with them.
When? Starting on Thursday 28th September from 10am till 2pm. We will let you know dates and times of the other follow up sessions when we meet you.
Where? Skills for People, Key House, Tankerville Place, upon Tyne, NE2 3AT Jesmond, Newcastle
Who do I contact? If you would like to attend please contact Megan Thomson
on 01670 396130 or 07780684608 to book your place.

Next Event

Recent News