Go for a walk
Have a Plan B
Be aware of triggers - what effects your mood and your cared for’s mood? and...
Make breakfast (eg muesli) or other food the night before
“Float, don’t fight”
Learn as much as possible about your cared for’s condition
If getting into bickering mode change the subject
Have a routine but …
A good path for buggies/wheelchairs along the coast from Alnmouth to Amble and beyond
Canal paths abroad can be excellent for chairs/buggies – especially Nivernais canal in Burgundy ( can book a disabled cabin on the ferry) AND .....
Shirley Hagen a Northumberland carer, who looks after her mam has written an article on how important it is for carers to take care of themselves too. We think it’s fantastic and full of very helpful practical tips. Take a look.....
A carer was helped a lot by the advice on our website on incontinence, she asked us to share this link with you all...
Posted on Monday, 15th January 2018
Due to receiving specific funding to be used in the South East of the county, to compliment groups
107 & 109 Station Road
Tel: 01670 320025